![]() Not sweet enough? Add some more banana, a little honey, or even a couple of dates! Too sweet? Add a big squeeze of lemon or lime juice to balance the flavors. Let’s face it, when a recipe is this flexible, sometimes we make a smoothie that’s well, just less than perfect. Some favorites of ours? Greek yogurt or oatmeal for an extra-filling smoothie, lemon juice to tart up a too-sweet concoction, or nut butter for extra richness. Pump your smoothie up with extra staying power, flavor, and nutrition with your favorite add-ins. If we’re being honest, this is our favorite part. You can also buy your frozen in the first place! Frozen fruit is an amazing and affordable shortcut for perfect smoothies year round. When it’s completely frozen, remove from the sheet pan and store in an airtight container or bag. The liner will prevent the fruit from sticking to the sheet pan in the freezer. Let your kids have fun with this and guess what will make the most delicious smoothie! To freeze their faves from your leftover fresh produce, just clean and slice it, then let your kids arrange their selections on a sheet pan lined with wax or parchment paper. ![]() We used oat milk, but you can use water, the milk of your choice, or even juice We especially like spinach and kale for their mild flavor and potent nutrients, but don’t be afraid to experiment! Kids can customize their own smoothies with all their favorite flavors using our perfect formula.īig thanks to our friends at OXO for making this recipe possible! Smoothies are delicious and refreshing, not to mention a great way to pack in nutrients. This recipe uses squishy strawberries, brown bananas, and forgotten spinach-all thrown in the freezer and just right for smoothies. We love to stash our unused produce in the freezer at the end of the week for future use in smoothies, baking, sautees, and more. The good news? Overripe fruit is extra sweet and perfect for smoothies. We’ve all done it! Forgotten the fresh fruit in the fridge until it’s a little.just-past-perfect.
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